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Wellness

Nine things I've learnt about how to unwind (without feeling guilty)

Unwinding doesn't come naturally to many. Even in Australia, where we have the reputation for being laid back, most people have to make a concerted effort to prioritise rest and switch off.
Updated
Writer Madeleine Dore smiles while looking off camera, wearing a blue turtleneck and red lipstick, in front of a pink backdrop.

The 'El Camino' trail is helping Spanish pilgrims deal with COVID stress

Travellers are seeking out the Way of St James for spiritual exercise to help them cope with the pandemic.
Updated
Camino1

Dick pics and anarchy: Meet the internet cleaners

These internet janitors help keep your forums safe.
A computer surrounded by captions of pixelated dick pics, swearing, and violent emojis
Duration: 4 minutes 46 seconds