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Expert hacks to get the most out of your water workout

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Kirra Rankin exercise physiologist holds pool noodle equipment
Noodle your way to a cheap, effective workout with exercise physiologist Kirra Rankin's hacks.(ABC Canberra)

Exercising can be expensive. There's the cost of a gym membership, the outfit and all the fancy equipment. But it doesn't have to be.  Exercise physiologist Kirra Rankin shares her top 5 hacks for a low impact, but effective workout. Just add water. 

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Canberra, Fitness and Exercise, Health, Sport
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